Egg Plant Lean Beef Stew

This stew comprises of lean beef with eggplant, carrots, zucchini, bell peppers, tomatoes and potatoes. The egg plant makes the stew thick and brings out the taste.Healthy stew which is filled with vegetables. Lean beef is rich in proteins. Vegetables provides with fibers and vitamins that our bodies requires to stay healthy.Family recipe with a help of my sister.

Servings: 6

Prep Time: 00:15 Cook Time: 00:30

Main Ingredients

3 medium potatoes (sliced)

1 lbs lean beef (cubed)

2 medium carrots (sliced)

2 medium zucchini (sliced)

2 tablespoons of salt

2 tablespoons of mrs dash

3 medium tomatoes

1 medium eggplant

2 tablespoons of olive oil

3 cups of water

1 large bell peppers. (sliced)

3 cloves garlic (minced)

Preparation

1 Pre heat a medium pot and Sautee onions in olive oil until translucent.

2 Add beef, salt, Mrs. Dash and tomatoes. Cook in a medium heat for 15 min.

3 Add potatoes and eggplant, let it cook covered for 10 minutes, stirring occasionally.

4 Add zucchini, carrots, bell peppers, garlic and water. Reduce heat, cook for 5 minutes.

5 Remove from heat and serve as desired.